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What is Art Therapy?


about us

Art Therapy is an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship.


Art therapy engages the mind, body, and spirit in ways that are distinct from verbal expression alone. At Indigo Art Therapy Studio, our credentialed art therapists engage clients in the creative process, mindfulness, yoga, and body-oriented sensory-engaging therapy techniques to support healing and wellness.

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