creative programs
Arts & Wellness
Creative wellness designed for your community
Sometimes we need to color outside the lines. Indigo provides arts and wellness programs, serving large and small organizations, both locally and nationally. Our virtual platform allows us to customize thoughtful and adaptive programs with ease for employees, patients, teams, and private groups.
Schedule a call with us or send an email to let us know about your organization's ideas and goals. We can partner with you to help cultivate healthy and creative individuals, teams and communities.
Wellness Programs
Arts in medicine brings creativity into healthcare settings, providing meaningful wellness for patients, caregivers, and medical professionals. Our virtual programs with accessible art kits can help reduce anxiety, reduce feelings of isolation, and offer a sense of control during difficult moments.
Corporate wellness programs can reduce stress, improve focus and productivity, enhance creativity, and create stronger team connections. Indigo provides on-site, outreach, and virtual imaginative and engaging corporate wellness workshops to cultivate your team's strengths and creative flow!
Our community outreach programs bring creative wellness experiences to private groups and public schools and organizations. Whether it's a one-time workshop or a sustainable curriculum, we're here to spark your creative initiatives.
Our workshops are a blend of creativity, self-expression, and mindfulness, led by art therapists and mindfulness experts. Workshops are available in a self-guided format to practice at your own pace as well as live virtual workshops. Browse workshops below.
Explore our virtual
Workshops Menu
Our virtual self-guided workshops invite you to slow down, reconnect with yourself, and engage in the creative process at your own pace. The experience includes a creative intention setting prompt, a gentle somatic warm up incorporating breathwork and mindful movement, and a guided art making activity designed to encourage self-expression, reflection, and curiosity.
No prior art experience is needed. Simply bring your materials, an open mind, and a willingness to explore creativity as a tool for self-discovery and wellness.
Moon Journaling
Connect with the energy of the moon through guided reflection, intention setting, and creative journaling. This workshop offers a simple and meaningful way to pause, reflect, and explore your inner landscape through writing and art.
Recommended materials:
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An art journal or paper
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Something to draw or write with - pencil, crayon, colored pencil, or pen
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Any 2D mixed-media art materials for creative exploration of moon symbolism.
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Oracle Deck Creation
Create a personalized set of oracle cards inspired by your own intuition, creativity, and inner wisdom. Through guided reflection and art making, you'll design meaningful cards that can serve as tools for insight, inspiration, and self-connection.
Recommended materials:
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Paper or card stock
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Something to draw or write with
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Scissors
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A ruler or card to trace for sizing
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Any 2D mixed media materials of your choice, such as paints, markers, colored pencils, oil pastels, or collage materials.
Moth Symbol Exploration
Explore the symbolism of the moth as a guide for transformation, intuition, and growth. Through reflection and creative expression, you'll connect with the wisdom of this powerful archetype and its relevance to your own journey.
Recommended materials:
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An art journal, paper, and/or canvas
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Something to draw or write with - pencil, crayon, colored pencil, or pen
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Any 2D mixed-media art materials for creative exploration of moth symbolism.
Breath & Brush Strokes
This workshop invites participants to explore intuitive painting through color, movement, and playful brushwork while cultivating creative flow and self-expression.
Recommended materials:
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An art journal, paper, and/or canvas
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Something to draw or write with - pencil, crayon, colored pencil, or pen
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Any 2D mixed-media art materials for creative exploration of moth symbolism.
