Services We Offer
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Individual Art Therapy
We work with all ages and have experience in helping clients with processing trauma, decreasing anxiety, supporting sensory integration and self-expression, creating healthy boundaries, learning to identify and manage strong feelings, replacing unhelpful thinking patterns, and increasing resilience.
Art Therapy Groups
Small group art therapy sessions are led by master's level board-certified art therapists and are based on common therapeutic goals. A one-time intake evaluation is required to participate in art therapy groups at Indigo. Art therapy groups are available for all ages and abilities, in person or virtual.
Indigo Art Therapy Studio is currently providing most services virtually as an option to accommodate for varying needs, enhance accessibility, and to promote public health and safety. Individual art therapy, group art therapy, workshops, community outreach, and yoga are available via telehealth platforms.
Arts + Wellness Workshops
Indigo provides arts + wellness programs for facilitated by visiting artists and Indigo art therapists. These sessions offer the opportunity for participants to focus on mindful self-expression and connection while learning a new skill in a safe, supportive setting. These services may be customized for private groups upon request.
Art + Yoga Sessions
Personalized one-on-one art + yoga wellness sessions that incorporate intuitive art making, guided visualization, breath work, gentle movement, and mindfulness practices to cultivate healing for the mind, body, and spirit. These sessions are helpful for stress relief, self-care, and self-expression. Available virtual or in person.
Connect with Us
If you have questions for us, we would love to hear from you! We can be reached during normal business hours by phone or email, or schedule a time that works for you below. Please visit our Frequently Asked Questions page for additional information about our practice. Estimates for corporate programs can be provided upon request.