Arts & HEALING
Groups & Workshops
At Indigo, we offer expressive arts groups and creativity workshops for children, teens, and adults. Our small group sessions are led by credentialed clinicians and are based on common therapeutic goals.
Space is limited in groups and workshops and pre-registration is required. Most groups are offered on a seasonal basis. Please contact us for details and current group availability.
Creative Coping Art + Movement for Teens
Creative Coping Art and Movement Group helps teens learn to manage strong feelings, set healthy boundaries, practice self-care, develop a sense of self-compassion, and cultivate resilience through learning creative mindfulness skills in a safe and supportive small group setting. Small groups for high school-aged students are offered on a limited and seasonal basis. Please schedule a consultation to join our groups waitlist or register.
Day: Wednesdays at 11:00 am
Ages: 13-17
Fees: $65/session
Dates: 8 weeks, June 3 - July 22
Adult Arts & Wellness Workshops
Arts & Wellness workshops are non-clinical creativity workshops designed to offer the opportunity for individuals to focus on self-care, self-expression, mindfulness, and connection, while learning a new skill in a safe, supportive group setting. Indigo currently offers virtual and in-person non-clinical workshops for private groups and community outreach. Please contact us to learn more about booking specialized services and programs for your group or organization.
The Art of Grieving: Processing Grief through art therapy
The Art of Grieving group will be a safe place to process the loss of a loved one through the art making experience. We will use art as a tool to understand, explore and express the complicated feelings of grief. Any of those who have experienced the loss of a loved one are welcome at any stage in their grieving process.
Ages: Adults
Fees: $65/session
Dates & time: TBD next season
